The Ministry of Health, through family physicians for 6 months for 2 million people over the age of 40 cardiovascular risk assessment made. As a result of the scans, the risk of high heart attack at 317 thousand 776 people caused concerns; This ratio revealed that 1 out of every 6 people is in serious danger in terms of cardiovascular diseases. Experts, on the other hand, heart attack cases are not limited to older ages, Kovid-19 pandemisi after the age of 40 young people under the age of 40 heart attacks increased, he said. In Türkiye, a heart attack experienced an average of 10 years earlier than European countries; This is a serious health threat for young people when combined with cigarette addiction, genetic predisposition, stress, wrong nutrition and still life.
Hundreds of thousands of deaths
On the other hand, according to the World Health Organization (DSO) data, approximately 18 million people in the world die every year due to cardiovascular diseases. 80 percent of these deaths are included in the preventive category. In Europe, 4 out of every 40 people die of heart disease. Although the exact number of deaths in Türkiye are not disclosed, hundreds of thousands of people die every year due to heart attack and stroke. According to the latest reports of the DSO, by 2030, cardiovascular disease deaths are expected to increase by 25 percent worldwide.
Why is the risk high?
Cardiology Specialist Dr. Meral Kayıkçıoğlu summarizes the resulting painting, underlining that one in three people in Türkiye has hypertension, high cholesterol in one out of all three women and high triglycerides in one of both men. Prof. Dr. Kayıkçıoğlu, while drawing particular attention to cigarette addiction, “In addition to these, almost one in three people smokes smoking and millions of people are struggling with diabetes. This painting increases the risk of heart attack. 317 thousand people in the screening risk -provoking risk -provoking, “he says.
Is there a pandema effect?
Referring to the effects of pandema on cardiovascular diseases. Kayıkçıoğlu, COVID-19 is a virus affecting vascular cells, and therefore even young people said that cases of heart attack increased. Stating that heart attacks have occurred 10 years earlier compared to Europe in Türkiye, Kayıkçıoğlu points out that especially among women, heart attack cases increased.
Yoga suggestion
Cardiology Specialist Assoc. Dr. Emrah Ermiş advises at least 150 minutes of exercise per week to overcome heart health problems. Ermiş, “the heart rate reached during exercises is also important,” he says, he says: “The targeted heart rate in medium-intensity exercise types, 50-70 percent of the age of the age of the age of 50-70 percent of the maximum values. This value to be determined to be ’50 percent’. In addition, power exercises such as yoga and stretching such as pilates can be added to the exercises that can be done. “
Increased by 20 percent in young people
Approximately 33.4 percent of deaths due to cardiovascular diseases in Türkiye are caused by circulatory system diseases. Approximately 300 thousand people have a heart attack every year throughout the country. One in five people who have a heart attack in Türkiye is stated to be under 50 years of age, while the rate of young coronary heart patients has risen to 20 percent in recent years.
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